Posts tagged Feeling Good
Dominque Larntz * January 23, 2013
Softness feels like my body
is buttered from the inside out
like I can relax and let the world be chaos
but my self be one single symphonic note
that is harmonious,
that is played from inside my hips,
lipped with an ancient drums skin’s timing.
Softer than that feels like liquid in my eyes
so I can forget speed and its need,
release the casual spasms of systems
beyond their expiration dates–
and remember instead the long slow
downbeat of freedom that glows under my skin.
Dominique Larntz * December 11, 2012
Even I fall
into the spire spiral
of seeking status.
From my solitude
there waits an imagined
audience, anxious for words.
I’m less prolific than I could be.
Shamed for writing too slowly, my pen nestles
as a needle against my thumb.
The drumbeat of my blood presses
me to create a clever lyric to hush
that great fool wanderer of a muse.
She laughs at my manufactured timeline
and its coated companion, stress. She trades
this suggested piercing for sunshine.
Her compositions blossom into me
off-demand when I am not ruminating
about my breathless audience.
When I am pouring a glass of tea,
liquid in the complete pleasure of being
myself within a wave of language.
Dominique Larntz * September 2, 2012
A New Habit
I think I did it first:
he asked me if I liked the shelf he finished
And in my mind I said,
are you kidding, it’s fantastic!
In my heart, I sang of the way a shelf
we carve into our lives to set a book upon
was made from a tree that reached as deeply into the dirt
as its branches stretched toward the sun.
He asked me again, a little perturbed this time.
“Do you like the new shelf?”
I shook myself and said aloud, “Yes, yes. I love it.”
I noticed this new habit we have—
assuming we have heard the other respond.
When we were younger and first in love,
we spoke together fast and secretly—so fast
that we would finish the others’ sentence
before listening and laughing in the joy of it.
Now our love life is ecstatic with age
and I can report back in time
that there is nothing more beautiful
than love well lived.
The love well lived requires both sides
to mature, both sides sometimes to be wrong,
a song of sacrifice lived behind the curtain
of deep desires to do something different than
is being done—requires abandoning the place of want
and its unending possibilities—those are ceded
with wonder and awe for the roots and depth
where we have best blossomed instead,
like two bookends slid securely into place
holding up stories on a shelf that will last for a while.
For twenty years, we have said and not said
so many wonderful things to each other; it seems
like sunshine to be around him.
Our relationship sustains this living landscape
and our daily lives are finally slow enough to feel it.
The other day, I asked him a question—
I can’t even remember what it was—
and he didn’t answer,
so I answered yes for him.
When you ask your next question,
only to wait and wait for its answer,
perhaps your spouse or child
or aging parent or God
is so ecstatic with you
they have this sense
you have already heard.
Dominique Larntz * June 7, 2012
I was walking down steep dirt in the desert
with the same hurt hip that visits daily
in my forties, and each next step became
the uncertain place that pain makes
its bed frame since the accident.
For a few steps, I relied exclusively on the right,
placing my left only momentarily where I knew
its sole would not slide amongst altitude’s tiny granules,
and landed gracelessly with several hard gaits on its companion.
There’s a shooting pain in this sort of imbalance
that no poem can soothe, because it is outside the words
and inside the music of movement in the space
surrounding what I call myself and my body.
I stopped moving halfway down that hill
and I started to meditate instead of hike.
I took my eyes from the bottom of the crest
and focused on the rock right in front of me.
I changed my mind’s calculation
from counting the steps to get to my car
to noticing that I am in this step.
I told my left hip, I am here for you now.
I sustained a simple, humble change
of awareness in each step,
and the pain dissolved quickly
in an unexpected surprise.
Surprise because I was just
trying to finish the walk without falling down
and I had no eyes for easy steps
where each side supported the other.
Wherever else uncertain,
I am sure to take this walk again,
and I may not always find such easy relief,
but I can dig my heel firmly into faith
in the restoration of balance
over an uneasy terrain.
(With kudos to Thich Nhat Hanh For his Walking Meditation which inspired my walking meditation today.)
Dominique Larntz * April 2, 2012
By now we glimpse blossoming colors
opening into the sweet morning air.
May you delight in their dazzling array–
even in this desert, while the dew
sticks to your shoes as you walk from
your front door to your car door,
if those are the only moments you have
to observe them today.
May you rejoice as Winter’s dormancy transitions to renewal.
May you love as the flower opens–
fully, sun-facing, extending trust.
Time again for rebirth, fragrance, eggs, and colors.
May Spring enter your life wholly.
Dominique Larntz * January 18, 2012 * “Love Letters to My Body”
There was a physical tension–
squeezed and dry from deep inside my cells,
where my body was precisely pinched.
This morning I awoke–
and I was so grateful to feel open again!
I relaxed further by asking life to
soak me with good feeling
until I had extra happiness overflowing
like a newly submerged sponge.
Last night I missed a wonderful few hours together.
Oh, we snuggled and smiled–but my outpouring
was only as nutritious for our souls as styrofoam.
Today I feel delicious again.
I made us breakfast and joyfully.
It could have been anything for anyone.
I can be with you only when I am with myself.
The difference is in me; not in what I am doing.
Dominique Larntz * January 17, 2012 * “Love Letter to My Body”
The concert of contentment
plays in the chaos
of this day when there is so much
energy and so little focus.
So what if I don’t finish
and I travel a path
on which I help a few folks
and it is hardly noticeable?
And those fellows
do new things for me,
teach me a couple facts,
and I come back
to this same chair,
write a few more notes to you
and you hear some little phrase?